Explore Coaching Packages
Many women who find their way here have spent years over-functioning, caring for others, and pushing through exhaustion — until something finally says, this can’t keep going the same way.
Coaching offers a supportive space to reconnect with yourself, regulate your nervous system, and begin creating a life that feels more sustainable, grounded, and true to who you are now.
There are three ways we can work together…
The Coming Home Reset - Stabilize
A six session coaching journey
The Coming Home Reset is a gentle but powerful coaching experience designed to help you step off the hamster wheel and reconnect with yourself.
You’ll get:
Six 60-minute private coaching sessions
A personalized reset process
Nervous system–informed tools
Support between sessions
Reflection and integration prompts
A supportive, judgment-free space
Together we’ll slow things down, calm the nervous system, and build the foundation to a life that actually feels sustainable and aligned. Between sessions, you’ll have time to practice the shifts we explore so that the work becomes part of your real life—not just something that happens during our conversations.
Women will typically experience nervous system regulation and feeling more grounded, clearer boundaries, increased connection to self and needs, permission to stop living in constant overdrive, and a renewed sense of direction and possibility.
Investment
Six session Coming Home Reset - $1,350
Must be paid in full.
Clients who complete the Reset may apply a portion of their investment toward the Journey or Integration if they choose to continue their work.
The Coming Home Method™
The Pause
Creating space to understand what your nervous system and body have been carrying.
The Unraveling
Exploring the patterns, beliefs, and roles that have shaped how you show up in life.
Reclaiming
Learning to trust yourself again through boundaries, energy awareness, and self compassion.
Alignment
Building a life that supports who you really are - coming back home to yourself.
The Coming Home Journey - Transform
A twelve session coaching experience
The Coming Home Journey is a deeper container for women who are ready to move beyond quick insight and into sustained transformation.
You’ll get:
Twelve 60-minute private coaching sessions
The Coming Home Method™
Personalized reflection and integration practices
Support for nervous system regulation and pacing
Deep pattern work
A steady, supportive space
Together we explore the patterns of over-functioning, people-pleasing, nervous system dysregulation, burnout, and chronic stress — not with pressure to “fix” yourself, but with curiosity, compassion, and practical tools that create lasting change. This is not about becoming someone new. It’s about coming home to who you’ve always been underneath the survival patterns.
Women will typically experience feeling calmer and more emotionally stable, have greater clarity about their needs and boundaries, have an improved ability to regulate their nervous systems, have deeper self-trust and self-compassion, and the ability to make decisions that align with their energy and values.
Investment
Twelve session Coming Home Journey - $2,400
Pay in full to receive a discount or make 3 monthly payments of $800.
The Coming Home Integration - Sustain
A six to twelve month coaching experience
Six month integration container
Using the Coming Home Healing Method™, this container allows time to establish new patterns and support meaningful life changes as they begin to take root.
Includes :
• 8 weekly sessions to deepen the work
• bi-weekly sessions for the remainder of the container
• continued nervous system integration
• guidance through real-life decisions and transitions
• accountability for maintaining boundaries and alignment
You’ll also receive the same support between session as with the Reset and Journey.
This option is ideal for women who want sustained support as they step into a new way of living.
Investment
Six month integration container - $3,200
Pay in full to receive a discount or make 6 monthly payments of $533.
Twelve month integration container
For women who want a full year of steady support as they rebuild their lives around regulation, boundaries, and alignment.
Includes:
• 12 weekly sessions to establish strong foundations
• bi-weekly sessions for the remainder of the year
• deeper integration and identity shifts
• support through life transitions and evolving goals
• long-term accountability and reflection
You’ll also receive the same support between session as with the Reset and Journey. This is the most comprehensive way to experience the Coming Home work.
Many women find that this longer container allows the changes they’ve made to fully stabilize and become their new normal.
Investment
Twelve month integration container - $5,760
Pay in full to receive a discount or make 12 monthly payments of $480.
“The journey of a thousand miles begins with the first step.”
~ Lao Tau
Get In Touch
If you're interested in working with me, but have questions prior to connecting, or you don’t see availability that fits your needs, please message me.
Disclaimer - Coaching services are not therapy and do not diagnose, treat, or cure any mental health conditions. Coaching is focused on personal growth, mindset, and behavior change. If you are experiencing significant mental health concerns, please seek support from a licensed mental health professional.